Dr. Bruce Eimer - Three Self-Hypnosis Exercises
Self-Hypnosis Induction #1: A Simple Exercise in Shifting Your Attention. Let your eyes flutter down closed and take a very deep breath in through your nose.

Self-Hypnosis Induction Method
Easy instructions to for powerful self-hypnosis. Tap the power of the inner mind. Be and do what you want. Follow these easy instructions to develop a hypnotic state. Hypnosis

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